facebook pixel
Loading Events

« All Events

  • This event has passed.

Strong Bodies

November 29 @ 8:30 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating until January 17, 2019

STRONG BODIES (formerly Strong Women/Strong Bones) Barb Boston is a certified instructor and invites anyone interested in becoming or staying fit, strong, and healthy to join her in this worldwide program that was developed at Tufts University in Massachusetts. Both men and women are encouraged to participate. Participants can expect to: increase muscle mass and strength, improve bone density and reduce risk of osteoporosis and related fractures, reduce the risk of diabetes, heart disease, arthritis, depression, and obesity, and improve self-confidence, sleep, and vitality. You will learn safe and effective use of weights (which will be provided). Location: Boulder Junction Community Center 12 classes (Tuesdays/Thursdays) November 27, 29, December 4, 6, 11, 13, 18, 20, January 8, 10, 15, 17 8:30-9:45 am Cost: $60/session (drop-ins $10) *Pro-rate at $5/class for pre-scheduled appointments/vacations.

To register, contact Donna White, 715-543-2159.

Details

Date:
November 29
Time:
8:30 am - 9:45 am

Organizer

North Lakeland Community Education
Phone:
(715) 543-2159

Venue

Boulder Junction Community Center
5392 Park Street
Boulder Junction, WI 54512 United States
+ Google Map
Phone:
(715)385-2220 Town Office or(715) 385-2400 Chamber