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Intermediate Vinyasa Flow Yoga
March 23 @ 4:30 pm - 5:30 pm
One event on January 19, 2023 at 4:30 pm
One event on January 26, 2023 at 4:30 pm
One event on February 2, 2023 at 4:30 pm
One event on February 9, 2023 at 4:30 pm
One event on February 16, 2023 at 4:30 pm
One event on March 2, 2023 at 4:30 pm
One event on March 9, 2023 at 4:30 pm
One event on March 23, 2023 at 4:30 pm
One event on March 30, 2023 at 4:30 pm
Isabelle and Danna Johnson from Rustic Roots offers Vinyasa yoga that links ones posture to the next through breath. This can be thought of as linking or flowing into postures; considered a moving mediation. Vinyasa is about harmony, balance, grace, and fluidity. Vinyasa yoga is an excellent way to unwind, keep active, and improve your health.
Cost: $10/class
Packages Available: 5 classes for $45 or 10 classes for $85
For inquiries contact: Rustic Roots Retreats at [email protected]
How to register:
Matt Pritzl, Community Education Director/Lighted Schoolhouse Coordinator
Email: [email protected]
Phone: 715-543-8417 ext. 322
www.northlakeland.com (online registration form on the community education link)