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August 2022

Yoga on the Deck with Suzi Hammer

August 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)

One event on August 16, 2022 at 9:30 am

One event on August 9, 2022 at 9:30 am

North Lakeland Discovery Center, 14006 Discovery Ln
Manitowish Waters, WI 54545 United States
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Nldc Deck

 Yoga Stretch is a class paced to facilitate a deeper release in the major muscle groups.  It includes gentle stretches, breath work, and effective movements to increase range of motion and ease chronic pain. This class is appropriate for all students who simply want to increase their flexibility, experience a deep release, improve strength and balance, and increase mental clarity and focus.  Class will be held outdoors as weather permits.   All levels welcome. $10/person.  Registration is requested by the…

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