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Intermediate Vinyasa Flow Yoga

North Lakeland Elementary School 12686 Co Hwy K, Manitowish Waters, WI

Isabelle and Danna Johnson from Rustic Roots offers Vinyasa yoga that links ones posture to the next through breath. This can be thought of as linking or flowing into postures; considered a moving mediation. Vinyasa is about harmony, balance, grace, and fluidity. Vinyasa yoga is an excellent way to unwind, keep active, and improve your…